Before anything else
Nobody needs coaching.
You are not broken, and there is nothing here to fix. A person can be perfectly whole and still want to see their own life a little more clearly. That is all this is for.
What happens in the room
Coaching is a conversation in which you begin to see your own thinking. You bring whatever is on your mind that week: a decision, a tiredness, a conversation that went badly, or nothing in particular. I listen closely, ask questions, and tell you what I am hearing.
Slowly, something that was running quietly in the background comes into view: a rule you have been following, a fear dressed up as common sense, a goal that was never really yours. I don't hand you answers. What lasts is the moment you see something for yourself, and once you have seen it, you can't quite unsee it.
Everything said in our conversations stays between us. Not your company, not your family, not the person who referred you. You decide what to bring, and what to leave.